301 Oxford Valley Road, Suite 1803, Yardley, PA 19067

Therapy for getting to the root of
overwhelming anxiety and
finding peace within.

Do you struggle with balancing all of the roles in your life and still feel like you are coming up short?

No one wants to wake up each morning after a restless night’s sleep already feeling overwhelmed to start the day. Uncertainty about the future, self-doubt about whether you are doing it all right while putting everyone’s needs before your own can be exhausting, frankly. You may find yourself

  • Feeling more irritable in your relationships
  • Frustrated that worried thoughts are taking over your ability to feel connected to loved ones
  • Having difficulty taking the time to nurture yourself

It’s time to value your worth, - understand what makes you, YOU - and find the peace you deserve.

For some people, current issues are perhaps stemming from previous or recent negative life events like the death of a loved one, the diagnosis of chronic illness, divorce, loss of employment, or a medical trauma. Often unresolved trauma can lead to anxiety and overwhelm and trauma-focused therapy can help sort through past and current distress. Contact me today to learn more about Eye Movement Desensitization Reprocessing (EMDR) therapy and how this short-term treatment can help you find calm within. I look forward to supporting you on your journey to be the person you strive to be!

Learn more about EMDR Therapy

Let's connect online and get started!